Just finished a fantastic weekend. I really didn't do anything special but the weather was fantastic and that always helps the moods.
Well today we changed my diet and upped the cardio. Morning and night session for cardio and an ever so clean diet. Glad I like chicken and rice... I am happy with the progress I have made so far, so with this extra effort I really want to make it this time. I know I will make it, but I just want to push a bit further and really end up where I have been trying to be for such a long time.
I am really happy about where this has taken me with my overall fitness. I actually feel that I now have the strength to really give some of my PB's a shake up. The Pentathlon is my event and I have just moved up into the '50' age group so it is just like starting again with some new goals.
My arms are really fatigued from my training session tonight so I think I will get off this computer and do some reading. I am researching information for a newsletter I am putting together for my business.
We are almost ready to start operating from our new premises. Well its not really new, just an old house that we have given a bit of a makeover. Then its full on for us 4 'girls' from Care Finance.
Till next time
About Me
- Evie
- Gold Coast, QLD, Australia
- I am definitely standing in the middle of the crossroads at the moment.I am about to turn some of my dreams into reality.In 2006 I almost completed a 12 week challenge with idealbodiesonline.In the last few weeks of the challenge I injured a disc in my back and was out of action for quite a while.I had to virtually start my road to fitness again this year. I am also just starting my new business. Stay around for my account of these challenges.
1 comment:
Hi Donna - just thought I would pop over and say hi - noticed you on Lia's blog.
Congratulations on your achievements so far. Are you doing this challenge with Sue again - she is just fantastic and has changed so many peoples lives.
Well look forward to follwoing your progress and good luck with your new business venture.
Live with Passion
Kimmy
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