Short update. Everything going to plan this week and the days have just flown by. I really love the extra cardio as they are short and fast. I worry sometimes my treadmill is going to pack it in with 3 of us using it. This morning I finished off my cardio session with a run outside - I usually follow the same path so I really noticed improvement in my endurance as I hadn't done it for a while. It was also a bit of a hazard. Damm magpies are back again. Mind you this is 6 in the morning, blowing a gale and I also have to dodge the magpies. think I will just stay inside tomorrow.!!
Almost forgot I have a work PD day tomorrow. Not looking forward to that and I am not sure what I am going to eat either. Guess I will work that out tomorrow. Better go and get myself organised.
Bye Donna
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