Another week almost gone and have had a good one so far both with work and my challenge. I am feeling really good about my exercise and diet at the moment. Everything on plan. I had 2 sessions with my trainer this week and I really noticed such an improvement in the way I felt and the amount I could lift. Next week we really bump up the cardio and change my diet again.
I am totally determined to come out of this one on top. I usually don't have any free days but it is my daughters 17th birthday tomorrow so i will relax a little. I just won't go overboard.
About Me
- Evie
- Gold Coast, QLD, Australia
- I am definitely standing in the middle of the crossroads at the moment.I am about to turn some of my dreams into reality.In 2006 I almost completed a 12 week challenge with idealbodiesonline.In the last few weeks of the challenge I injured a disc in my back and was out of action for quite a while.I had to virtually start my road to fitness again this year. I am also just starting my new business. Stay around for my account of these challenges.
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