Just a quick one today as I have so much to catch up on at home. Away at a conference for 3 days last week didn't help. Too much eating & drinking & sitting around. I was really glad to get back home.
My News: I won the monthly WH & F comp for my 12 week challenge. It ended up being quite a shock, I entered because I find that to achieve I need that specific goal. I had a start/finish date & that was what I worked around. However towards the end it didn't matter that I had a finish date because I had the results I wanted and I just felt that I could have continued on.
The downside was that I did finish on the date and I have been having a bit of a holiday since.
I do have some goals with my athletics so I think I really need to concentrate on them and get back into training. I have also let work take over a bit too much so need to look at that also.
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2 comments:
Congratulations on your WH&F monthly win! That is excellent!! I know it must of been a buzz :)
Just the push to get you back on track.
Jodie
Thanks Jodie..yes it was definitely a buzz and more!
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