How good do I feel at the moment. My 12 weeks is 2 days out. Photos on Monday to finish off. It has been full on the last couple of weeks but really worth the effort. I can,t believe my weight has actually dropped down to 57, but it is the body fat weight that has always been my goal and I will have that measured on Monday. I really do feel I have acccomplished something this time.I can't wait to start my next training programme. This will now focus on my power and strength. I have now realised how little strength I had before.
Overall I feel great and I believe I can now continue on without having to continually worry about my back. I now it is still a weak area, but nothing like it was. It can only get better as i continue to improve my strength in all areas.
I'll be back On Monday with the final figures.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment