Just finished another cardio session. It is so full on at the moment and as much as I love cardio I really have to stay focussed as I only have the treadmill. Although I must admit the night sessions (40 mins) really go by quite quickly.
Sometimes I wonder about people. I know I'm 50 but so what, this is something I want to do and I enjoy doing. What I'm on about is some of the negative comments I get ..your looking too scrawny, your losing too much weight! Hey if I was grossly overweight and unhealthy I'm sure they would find something negative to say about that.
I do get some positive comments also and that makes up for it.
Lucky I don't take offence easily.