I have just had a fantastic day. It was the Gold Coast masters athletics championships day. Have been at the track since 8 this morning and got home about 3pm. I am not sure why but because I love competing I entered 7 events. I ran 60m, 200m & 400m, long jump, javelin, discus & shot.
I was more than happy with all results with PBs in the 400, longjump & shot. I don't train specifically for these events so will put it down to the weight training that I have been doing. I am just feeling so much stronger.
I will be a bit scared to hop on the scales tomorrow as I had a 'bad food day' yesterday and as usual on competition days it is always pretty full on food wise. (lots of snakes) Never mind its Monday tomorrow and its back to normal.
I just feel so drained of energy now. A shower has helped but I don't think I will be long out of bed tonight.
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2 comments:
WOW well done on getting so many PBs. You must be feeling on top of the world this evening.
Have an awesome week
Yes Cat, the day was fantastic and so was the feeling. Thanks for reminding me.
Donna
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